50 Fitness Tips You Wish You Knew (ePUB)

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50 Fitness Tips You Wish You Knew (ePUB)

Overwhelmed With Endless Conflicting Fitness Advice? A Google search will reveal millions of ideas on the best ways to lose weight, gain strength, and stay motivated. Unfortunately few have time to sift and sort through endless contradicting ideas on the best tools and tactics to optimize your health. Its nearly impossible to separate fads from fact and proven practices f

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